Summer Strawberry Milkshake

This strawberry milkshake I made this week for #smallcitybigpersonality is the perfect combination of cold delicious ice cream blended with delicious seasonal berries that we all crave in the summer months. Preparation Time: 5 minutes Cooking Time: 5 minutes Serves: 2 Ingredients: 240g strawberries, hulled 1 teaspoon vanilla essence 300ml milk 3 scoops vanilla ice… Read More

Liquid & Leaf Breakfast Tea

I love Liquid and Leaf’s breakfast tea and I’ve used the tea this week to make some refreshing Mint and Lemon Iced Tea. This is a great summer drink. It’s so refreshing and low in calories. Enjoy! Here’s the recipe: A handful of fresh mint leaves, washed 2 Liquid and Leaf breakfast tea bags Ice Half… Read More

Ginger Iced Tea

The Bean Shop on George Street in Perth have the most amazing selection of teas and coffee’s so I was delighted to try their range of oolong teas this week. As we enter into March this week and start to see glimmers of sunshine, I’ve been inspired to ditch the kettle and make some iced… Read More

Wild Rice & Quinoa Salad With Soya Beans

Wild rice forms the backbone to this hearty winter salad which is high in protein and B vitamins. This is a quick salad to pull together and is great as a side dish to a main course (I had mine with some pan fried salmon), or great for a healthy lunch.  It’s good to leave… Read More

Coffee & Pistachio Cake

I was recently send some delicious coffee from Cinco Terras which I have been enjoying and today decided to use some of this coffee to make a sweet treat – a coffee and pistachio cake with a chocolate and coffee butter icing filling. Cinco Terras are organic and fair trade coffees and details of how… Read More

Liquid + Leaf Tea – Organic Herbal Tea Online

I have been sampling a couple of the delicious teas from Liquid + Leaf this weekend. Their flavours are delicious and really different and they offer a direct to consumer service which makes buying these distinctive teas really simple. First up the caffeine free Turmeric Rooibos Chai.  I have been obsessing over the health benefits… Read More

Seafood Crispy Noodles

I hope you all made it into town on Monday to see the spectacular Chinese New Year celebrations. With the banging of drums and a sea of billowing coloured silk, it was a beautiful display of tradition, culture and creativity. I’ve always found the Chinese Lions and traditional dancing magical. It’s like something from a dream or… Read More

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